Every week, I had calls from parents, coaches and the baseball players who were concerned that they or someone cares is stuck in a batting crisis.

hitting a baseball is hard when you lose your confidence and focus, it is very difficult to perform well when you are hitting.

a lot of players who call me or come to see me have a great swing. Many of these baseball players have private hitting coaches for years. Some are hitting coaches, fitness trainers, coaches the flexibility, speed coaches and nutricionisti.Sportaši hope baseball scholarship, and some hope to play Division I baseball or professional ball.

So, one might ask, why should the players with great power, great balance, great technique and a good time to get into slumps? And what can be done to shorten the crisis and get the attacker to run again?

In my opinion, many of the hitters that I know very little advice about their own psychology. That is, they do not know how to get your mind in the right place before you get on the board. Moreover, they do not know how to adjust their mental attitude in a way that will allow them to break out of its crisis hit.

Sometimes we have to rebuild my whole approach to hitting to get them to hit their potential.

In other cases, a minor adjustment can solve the problem. I try to start with something simple first. Change some minutes can sometimes relieve baseball player to feel confident and empowered the board.

A batter got a slogan of building trust that is repeated to the plot.

The second was taught a simple way to relax when he got up to bat.

a very talented hitter switch requires a different way to focus when he got into the paste box.

The second batter changed what he did in the on deck circle. It helped him feel more comfortable when he came to bat.

Many of these techniques can be found on 101 ways to overcome the crisis hit with sports psychology and self-hypnosis. Here is the link to get this program.